Ubud - Yoga Session at five elements, Cycling Trip Mambal village, and Body Massage at Visesa Ubud
Breakfast and drive to Mambal village for a 1-hour yoga session at five elements. The practice of yoga makes the body strong and flexible; it also improves the functioning of the respiratory, circulatory, digestive, and hormonal systems. Yoga brings about emotional stability and clarity of mind. In the practice of Yoga, the ultimate aim is one of self-development and self-realization. In our yoga classes, you are exposed to a whole new philosophy of life. Modern medicine now recognizes that over 90% of all health disorders are psychosomatic in nature – they have their origin in the mind.
Afterward, meet with our representative for your transfer to Mambal Village for a 2-hour cycling program. 2-hour cycling trip to the south of the busy center of Ubud through the village of Mambal where you drive past its rustic, lush surroundings, guided by one of our experienced local guides who happily share his/her knowledge about this beautiful area. Following your cycling trip, a healthy lunch is served in a nearby restaurant. After the cycling program, we will continue the program with 90 minutes of Body massage at Visesa Ubud, please choose 1 treatment for the below detail:
Ratu Ayu Raga Ritual:
Our special massage uses an oil elixir rich in anti-aging ingredients for your skin. Tapak Dara (Geranium) and Kesumba (Safflower) wonderfully restore youthful-looking skin, lifting and firming. Feel the muscle tension release, and feel a healthy smooth skin to touch.
Bali Rejang Massage:
This Balinese healing massage has been passed down through many generations and is based on the fluid finger movements of the Rejang Dance. It uses acupressure techniques to relieve tension and restore balance.
Rice Farmer Massage:
Inspired by the relaxation massage given to Balinese rice farmers after spending long days working in the fields, this treatment utilizes lower arm and elbow pressure to relieve sore muscles. It is the perfect therapy to address aches, pains, and tension.
Ritual Tapak Bandawara:
This ancient healing art from the neighboring island of Java focuses on the pressure points of the feet that correspond with different organs and muscles of the body. Together with a hand massage, this treatment improves circulation and overall wellness.
After the whole day, we will back to the hotel for your accommodation.
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Breakfast Lunch Accommodation Tour Transfer